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STRIKE, BEND, LIFT, & FLY
Reflections on a Life in Training
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Alarm goes off at 4:35 a.m. Groggy. Body groans, sore, maybe hurting a bit. Pull up and out of bed. Stiff-legged walk down the stairs....
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“Don’t Get Injured”
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The Unbearable Soreness of Being
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Eat The Cookie
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Maybe I Should Take A Class?
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Just Another Amazing Day
Go Get Good
If a Blog Falls in the Forest, Does Anybody Hear?
Wing Chun – My Martial Art of Last Resort?
One More Goal for 2018
China Trip 2017
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