Eat The Cookie
It’s 7:40 on a Thursday morning and I am eating a cookie for breakfast. This happens most Thursday mornings, and why not? My husband...
Go Get Good
This is a new personal mantra, especially for my aerial work, but it also applies to kung fu. I used to think to myself that I could...
Wing Chun – My Martial Art of Last Resort?
I had a little bit of an injury recently for a week or so which threw me off my usual routine. Being unable to do many movements that I...
China Trip 2017
I wrote about preparing to go to China, but I have been back for over three weeks and have yet to write about the trip itself. In part,...
Sword Study – Flying Rainbow
I have learned a lot of great sword forms from my Teacher since he knows so many and appreciates that I really like the straight sword...
Form Study
Most of my Kung Fu practice is through the study of forms. What is a “form” in martial arts? It is simply a set sequence of movements,...