Strong Isn’t the New Anything and Shouldn’t Be
I was glancing through the latest issue of SHAPE magazine (they send it to me for free and for some stupid reason I keep looking at it),...
Frustration
Some days nothing is clicking. Occasionally, there is a run of days where everything feels off. Efforts seem futile, doubts grow, “why...
New Yoga Practice – Abandoning Preconceived Notions and Just Getting It Done
As I am setting up to do King Pidgeon Pose, I think to myself “God, I hate this pose.” And that is great, since that is really the...
Is That a Paperweight or a Kettlebell?
My Husband has heard this rant so many times that I now have to blog about it to get it out of my system, since he won’t listen to it...
Small Days v. Big Days
I like small days. Those days where you just have a set amount of practice or work that you want to put in, the stuff that incrementally...
