The Unbearable Soreness of Being
The things that I do often leave me sore. There is soreness in muscles, and occasionally in joints. Even when the soreness is...
New Yoga Practice – Abandoning Preconceived Notions and Just Getting It Done
As I am setting up to do King Pidgeon Pose, I think to myself “God, I hate this pose.” And that is great, since that is really the...
